A cardio hip-hop dance workout by women, for women and inspired by moves performed by your favorite artists in live concerts.
Let loose, forget your responsibilities and transform into your inner Beyonce, Rihanna or JLo as you let the lights, music and vibe take you away while burning up to 1,000 calories/class!
Shortly before the class start time, you will receive an email with a link to ZOOM which will enable you to participate live. I recommend you log in to the ZOOM link that you will get in an email 5-10 minutes before class to ensure proper connection.