15 Min Stretch & Mobility On Demand
15 Min Stretch & Mobility On Demand
ONLINE
January 23 (Saturday)
at 9:30 am (GMT-05:00)
Class length
15 minutes
Location
Online
Ahhh...just what your body needs to reset, restore and re-align tight hips, shoulders, backs legs and more!
Enjoy this basic stretch class that also incorporates gentle joint mobilization movements to help you feel more energy, lightness and openness - in both body and mind ;)
Please have a mat ready and if possible, a stretch/yoga strap (or beach towel).
Enjoy! :)
Amy
www.amyfournier.com
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978-273-4405
Reservations
Sorry - that class has already taken place!