Hello Friend!

These videos will be brief but SUPER IMPORTANT as they are the basis for not only all of your workouts but also your lifestyle and LIFE! :)

Topics to include:

So please take 10 minutes to watch (and do!) these videos with me. I encourage you to take some mental notes to re-train yourself how to reestablish this critical process and come back periodically to re-watch and refresh yourself every now and then.

ENJOY:)
xo
Amy

This show is all about helping you be more fit and healthy in mind, body, soul and spirit as well as harmonize your masculine and feminine energy, get in touch with nature, tap into your true source of power, your intuition and authentic self. 

It's like getting free coaching and motivation from me and other expert guests EVERY WEEK and at your own convenience. Many people tell me that they enjoy listening while they drive, take a walk, do housework or other really any thing where it can just be playing in the background.

New episodes go up each Tuesday. Come join the conversation! :)

*You can also watch the show on my YouTube Channel: Fit Amy TV
https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g

Find Awakening Aphrodite on iTunes, Spotify and every where you find podcasts
https://podcasts.apple.com/us/podcast/awakening-aphrodite/id1536211327

And remember to SUBSCRIBE to the channels so you don't miss an episode and it would mean the world to me if you would take a moment and leave a quick "Review" on iTunes :)

xo,

Amy

FitAmyTV on Instagram and YouTube

Amy Fournier on Facebook

Check out more informative and motivating health and lifestyle videos on my YouTube channel: FitAmyTV here: https://www.youtube.com/user/FitAmyTV

And you can subscribe to my channel so you get notified of new ones ;)

See you there! 

Hugs,
Amy