Mindset & Lifestyle Video: How To Breath!
May 27, 2020

It all starts with breath folks!

Stress, fear, misinformation, improperly fitting cloths and sometimes even vanity (sucking in our stomachs!) can cause us to screw up our proper breathing physiology and this affects EVERYTHING about how we move, how our posture and body looks and even how we feel - so let's get it right. ;)

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