Episode 44. Foundations in Fitness Part 8 of 10 Part Series: Designing a Holistic Exercise Program on Awakening Aphrodite Podcast

Here's a sample clip from one of my Awakening Aphrodite Podcast episodes (#44).
You can subscribe and listen to all my weekly episodes for free coaching and motivation from me each week!
Find Awakening Aphrodite Podcast everywhere podcasts are available (like iTunes and Spotify) AND you can also watch many of the episodes on my YouTube channel, FitAmyTV.
See you there!:)
Hugs,
Amy
LINK TO PODCAST: https://podcasts.apple.com/us/podcast/awakening-aphrodite/id1536211327
LINK TO YOUTUBE CHANNEL: https://www.youtube.com/user/FitAmyTV