Functional Mobility In Person
Functional Mobility In Person
This class combines the best of stretching and mobility exercises with optimal core stability and function to help complete your fitness regime and keep you strong, stable and flexible!
***IMPORTANT: IN PERSON CLASSES ARE SEPARATE FROM THE ON DEMAND/MEMBERSHIP. PLEASE CONTACT THE LOCATION FOR PAYMENT/ATTENDANCE DETAILS***
No experience (or coordination!) needed ;)
Any questions, please email: [email protected]
SEE THE LATEST CLASS SCHEDULE HERE