Foam Roll & Mobility On Demand
Foam Roll & Mobility On Demand
ONLINE
February 20 (Saturday)
at 9:30 am (GMT-05:00)
Class length
20 minutes
Location
Online
Let's give ourselves a deep tissue massage!
Grab a foam roller, mat and stretch mat and let's roll out the muscle tension, trigger points and knots so we can feel more open, relaxed and move with more ease and fluidity.
Grab a foam roller, mat and stretch mat and let's roll out the muscle tension, trigger points and knots so we can feel more open, relaxed and move with more ease and fluidity.
*If you don't have a foam roller, email me ([email protected]) and I'll help you grab one online or just grab a physioball OR just join us anyway and simply stretch! :)
See you soon,
xx
Amy
www.amyfournier.com
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978-273-4405
Reservations
Sorry - that class has already taken place!