FREE SAMPE: 10 Min Upperbody Stretch & Mobility Standing with Strap 6-28-20
June 30, 2020

Tight neck and shoulders? Yup, me too! Let’s give them some love and a little TLC with this brief, yet effective upper body stretching and joint-mobilizing routine. You’re sure to feel so much better and more open and relaxed.

Just grab a stretch strap or big beach towel and let’s dive in!

***TO TAKE MORE CLASSES (of all different types!) JUST COPY AND PASTE THIS:

Monthly members get ALL my ON DEMAND workouts and new uploads and can workout and have fun whenever you want by putting different customized workouts together by mixing and matching.

And I'll see you LIVE each week too!:)

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