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Virtual Stretch & Mobility Class

Enjoy this basic stretch class that also incorporates gentle joint mobilization movements to help you feel more energy, lightness and openness - in both body and mind ;)

*Please have a mat ready and if possible, a stretch/yoga strap (or beach towel).

Click here to sign up. Shortly before class time you will receive and instructional email with a link to join the class via ZOOM.

Good for 1 online VXN or Zumba Class



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